Category: Breakup

Going further by Carrying Less

Going further by Carrying Less

When people discover that I’m a relationship coach, they often have a variety of curious questions.  Stuff like: How do I get rid of old habits? Where are all the good women and good men? Why can’t I seem to keep a partner for more than a year? In short, I help people get from where […]

There’s No Care like self-care

There’s No Care like self-care

It’s amazing how busy our society has become.  Between phone calls, texts, emails, and the internet, it’s no short wonder our physical health gets put on the back-burner. But if you’re facing some type of emotional turmoil like a breakup, separation, or divorce, this is a most critical time to dive into self-care. In my practice, clients will […]

Judgement or Evaluation- The Mindset of Healthy Boundaries

Judgement or Evaluation- The Mindset of Healthy Boundaries

Note from Scott:  “The concepts of this article could easily be applied to any relationship: romantic (dating, engaged, or married), friendship, or business. Take care and I hope you find this article helpful on your journey!” As a relationship expert, my clients will often lean on me for dating advice. And when I’m coaching singles […]

What’s your Religion? How to tell what’s important in life.

What’s your Religion? How to tell what’s important in life.

Religion and politics.  These are potentially the most volatile topics that can be shared among people. So much so, that many a bartender has forbid these topics to even be mentioned, let alone debated, while consuming alcohol. And for good reason, these twin flames contain a certain charge that can quickly bring normally sane people to […]

How A Painful Breakup Got Me To Re-Evaluate My Relationship To “Stuff”

How A Painful Breakup Got Me To Re-Evaluate My Relationship To “Stuff”

When I went through a crushing breakup back in 2006, I quickly discovered I had a lot of personal work to do. And I mean A LOT. And naturally, the first thingI wanted to look at was what I was doing wrong in romantic relationships. I figured the faster I could make corrections in that department, the faster I could “get […]

5 Easy Steps To Better Sleep During A Divorce Or Painful Breakup

5 Easy Steps To Better Sleep During A Divorce Or Painful Breakup The Great Relationship Academeny 5 EASY STEPS TO BETTER SLEEP DURING A DIVORCE OR PAINFUL BREAKUP

Over the course of working with hundreds of women and men going through divorce, separation, or painful breakups, there’s one thing they all have in common- sleep. Or more accurately, the lack of sleep. The emotional upheaval that accompanies this type of heartache wreaks havoc on your ability to emotionally slow down, and get quality sleep. So […]

You have all the directions you need

You have all the directions you need

I’ve always had a love affair with the open road.  And that’s probably a good thing since I live in San Diego and my parents still reside back in Indianapolis.  Needless to say, I’ve made that 2,500 mile road trip more than a couple times! And each time I embark on that cross-county quest, alone […]

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