When people discover that I’m a relationship coach, they often have a variety of curious questions. Stuff like: How do I get rid of old habits? Where are all the good women and good men? Why can’t I seem to keep a partner for more than a year? In short, I help people get from where […]
Category: Breakup
There’s No Care like self-care
It’s amazing how busy our society has become. Between phone calls, texts, emails, and the internet, it’s no short wonder our physical health gets put on the back-burner. But if you’re facing some type of emotional turmoil like a breakup, separation, or divorce, this is a most critical time to dive into self-care. In my practice, clients will […]
Judgement or Evaluation- The Mindset of Healthy Boundaries
Note from Scott: “The concepts of this article could easily be applied to any relationship: romantic (dating, engaged, or married), friendship, or business. Take care and I hope you find this article helpful on your journey!” As a relationship expert, my clients will often lean on me for dating advice. And when I’m coaching singles […]
What’s your Religion? How to tell what’s important in life.
Religion and politics. These are potentially the most volatile topics that can be shared among people. So much so, that many a bartender has forbid these topics to even be mentioned, let alone debated, while consuming alcohol. And for good reason, these twin flames contain a certain charge that can quickly bring normally sane people to […]
How A Painful Breakup Got Me To Re-Evaluate My Relationship To “Stuff”
When I went through a crushing breakup back in 2006, I quickly discovered I had a lot of personal work to do. And I mean A LOT. And naturally, the first thingI wanted to look at was what I was doing wrong in romantic relationships. I figured the faster I could make corrections in that department, the faster I could “get […]
5 Easy Steps To Better Sleep During A Divorce Or Painful Breakup
Over the course of working with hundreds of women and men going through divorce, separation, or painful breakups, there’s one thing they all have in common- sleep. Or more accurately, the lack of sleep. The emotional upheaval that accompanies this type of heartache wreaks havoc on your ability to emotionally slow down, and get quality sleep. So […]
You have all the directions you need
I’ve always had a love affair with the open road. And that’s probably a good thing since I live in San Diego and my parents still reside back in Indianapolis. Needless to say, I’ve made that 2,500 mile road trip more than a couple times! And each time I embark on that cross-county quest, alone […]