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There’s No Care like self-care

There’s No Care like self-care

It’s amazing how busy our society has become.  Between phone calls, texts, emails, and the internet, it’s no short wonder our physical health gets put on the back-burner. But if you’re facing some type of emotional turmoil like a breakup, separation, or divorce, this is a most critical time to dive into self-care. In my practice, clients will […]

You have all the directions you need

You have all the directions you need

I’ve always had a love affair with the open road.  And that’s probably a good thing since I live in San Diego and my parents still reside back in Indianapolis.  Needless to say, I’ve made that 2,500 mile road trip more than a couple times! And each time I embark on that cross-county quest, alone […]

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